About Me

As I reflect on my work as a certified personal trainer and mental health therapist, I am proud of the commitment I have made to providing high-quality service to my clients and the community. I always strive to put my clients' needs first and collect and respond appropriately to all information pertinent to ensuring their safety and helping them achieve their goals. 

 

I am constantly upgrading and improving my knowledge and skills to provide the best possible service to my clients. I am knowledgeable about healthy eating habits and enjoy providing tips and resources to help my clients shop for healthy food and prepare healthy meals. 

 

As a personal trainer, I am always willing to go the extra mile to ensure that my clients stay on track, and I am passionate about helping them become self-sufficient and maintain a fit and healthy lifestyle on their own. I take pride in demonstrating proper form and technique, providing feedback on my clients' performance, and documenting their progress to ensure that they are getting the most out of their training.

 

As a mental health therapist, I am dedicated to helping my students identify their unique strengths and abilities and develop the skills necessary to achieve their goals. I strive to empower and educate my students with emotional and mental health disabilities, offering therapy, counseling, and behavioral management services to help them reach their full potential. 

 

I am responsible for documenting individual sessions and progress, as well as reviewing and updating Individualized Safety Support Plans as needed. I am always looking out for any attendance, academic, behavioral, or mental health concerns that may arise and work closely with the academic team and other student advocates to address these issues.

 

Overall, I am grateful for the opportunity to make a positive impact on the lives of my clients and students. I will continue to uphold the highest professional standards, upgrade my skills and knowledge, and provide the best possible service to help my clients and students achieve their goals and live healthy, fulfilling lives.